Atlantic Coast Invitational (High School)

February 05, 2010 - February 06, 2010 @ Boo Williams Sportsplex in Hampton, VA

Hosted by Lakeland Timing/Results: Atlantic Coast Timing Systems

Articles

Atlantic Coast Invite (Day 2): Saunders US #1 1:14 500, Hunter US #2 6'10 HJ, W. Branch 1:40.72 4x2

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Atlantic Coast Invite (Day 1): Wesh US #1 6.36 55m, Scarlett US #4 8.09 55H

Not all of the state has been shut down due to this weekend's storm as more rain than snow has found its way into the Hampton Roads area at least on Friday allowing day...

Atlantic Coast Invitational Performance List

Performance list for the Atlantic Coast Invitational to be held Friday and Saturday, February 5th and 6th at the Boo Williams Sportsplex in Hampton.

Additional Information

Host: The Atlantic Coast Track League & Lakeland High School

Awards: Top 6 Finishers & Winning Relays will receive awards. No team scores/awards.

Sanctioning: Meet is sanctioned by the Virginia High School League.

Facilities: The Boo Williams Sportsplex Track is a 6-lane 200m IAAF certified synthetic surface with two long jumps pits, one pole vault pit, one high jump pit and a wooden throwing circle.

Spikes: �� pyramid spikes only � no needle or �Christmas tree� spikes allowed. Shoes will be checked by the clerks. �� pyramid spikes will be available for sale.

Training Room: A Certified Athletics Trainer will be on staff for the meet.

Tickets & Concessions: Tickets for spectators will be on sale at the door for $6 adults, $4 children under 12 on the day of the meet. Concessions will be open.

Entries: Maximum: 2 entries per event. 1 Relay per school.

Entries will open in early January. You may make changes up until the closing deadline at 11:59 pm on February 2, 2010.

Entry Fees: $125 per team (boys & girls separate). Also there may be a $10 per athlete if you have less than 9 members. $25 dollars per relay if you are only running relays. Please make checks payable to Atlantic Coast Inv P.O. Box 1893 Norfolk VA 23501.

ORDER OF EVENTS-Friday, Feb. 5th

2:00pm Packet pick-up

2:30pm Coaches Meeting

3:00pm Field Events
(LJ, TJ and SP will contest 3 attempts plus finals; top 9 performers will qualify for finals)

Boy�s Shot Put

Girl�s Pole vault (starting height 6'-6") followed by Boys Pole vault (starting height 9'-0")

Boys Triple Jump followed by Girl�s Triple Jump

Girl�s High Jump (starting height 4'-6")

5:00pm Track Events
Timed finals (slow to fast heats)

Girls� 55m Hurdles prelims

Boys� 55m Hurdles prelims

Girls� 55m Dash prelims

Boys� 55m Dash prelims

Girls� 55m Hurdles finals

Boys� 55m Hurdles finals

Girls� 55m Dash finals

Boys� 55m Dash finals

Girls� 4x800m Relay finals

Boys� 4x800m Relay finals
(The 4 x 800 relay will follow right after the boys 55m final)

ORDER OF EVENTS-Saturday, Feb. 6th

9:00am Field Events

Girl�s long jump followed by Boy�s Long jump (portable pit)

Girl's shot put

Boy's high jump (starting height 5'-6")

11:00am Track Events(all timed finals)

4 x 200m relay

1,600 meter run

500 meter dash

1000 meter dash

300 meter dash

3200 meter run

4x400 meter relay

Contact
Meet Director - Vincent Pugh
vapugh@yahoo.com